In November 2012, I was sick. I struggled with horrible digestion, painful bloating, chronic fatigue, hair loss, ADD, foggy brain, low thyroid function, and more. In a desperate attempt to feel better, I contacted Christine Roseberry of justglowingwithhealth.com, and she helped me begin my health journey. I was already eating 95% raw vegan, but my fat intake was nearly 70% of my calories (!!!) and I ate little to no carbs. Christine put me on a super simple, high fruit diet, no salt, only whole plant foods, etc. Within a month I was a different person, and now, three years later, I feel better and more energetic that I ever have.
Now I eat fruit, veggies, potatoes, whole grains like corn, oats, barley, rice and quinoa, pasta, and beans in ABUNDANCE. No calorie restriction. I am bursting with energy and the weight is finally coming off.
The purpose of this site is to share what I have learned, along with some super simple recipes.